When I wake up in the morning, I need at least an hour of prep time, i.e. I need to lounge in bed, preferably a quiet bed, for at least 20 minutes after I wake up. When I do get going, I want to do it very slowly. I want mornings to be quiet and simple.
Banana RollPin It
Ingredients1 large, ripe banana
1 1/2 tablespoons peanut butter
1/2 teaspoon pumpkin pie spice
1 tablespoon ground flax
1 to 2 tablespoons Grape-Nuts cereal
honey or agave nectar
DirectionsIn a small bowl, combine pumpkin pie spice, flax, and cereal. With a knife, completely cover banana with peanut butter. Roll banana in the spice, flax, cereal mixture until it is completely coated. Drizzle with honey or agave nectar. Serve immediately or refrigerate.
Are you a morning person? What makes your mornings run smoothly?